Course Description
Swim
All swim legs will be in the Pumicestone Passage in a straight line back to the transition area. All swims are with the current.
Cycle Leg
Will be run as laps through the streets of the local residential area. MAP
Course as follows Sylvan Beach Esp. at Pacific Harbour entrance at round-a-bout, right into Marina Bvd left into Seaside drive u/turn left into Marina Bvd, left into Marina Village Rd u/turn left into Marina Bvd left into North Pnt u/turn and left into Marina Bvd left into The Peninsula, u/turn left Marina Bvd right across traffic island into Verdoni St, stay on wrong side of road, right into Boronia Drive left into Sylvan Beach Esp. u/turn at Marbrin Pl, right into transition. Bike course: one lap for short course - 300/10/3. Two laps for 750/20/5, three laps 1/30/8.
Run Leg
Left out transition out of bottom of transition on to bike path towards Caloundra out/back for 1.5km, 300/10/3. Out/back twice 1.25km for 750/20/5, and out/back three times for 1/30/8 and return to transition and the finish.
Race Rules
Helmet must be on and done up before you touch your bike and you must rack your bike before undoing your helmet.
We have road closures but roads are still open to local traffic so please apply road rules.
Participants - upper body chest must be covered at all times during the cycle and run legs.
NO DRAFTING - officials will use stop/go penalties for drafting offenders.
Bike security sticker needs to match the race number on your arm in order to remove your bike.
Familiarise yourself with the course - information and maps at are at the Registration area.
Baggage Area
There will be a baggage tent in the transition this for your benefit, however no responsibility for loss or damage to bags left in this area is taken by the Race Organiser. DO NOT leave valuables in your bags.
Bike Racks
All bike racks will be numbered. Please note the number for your bike and find THAT spot on the bike racks. The space you are allocated matches THAT exact number. Remember that getting your bike into and out of the transition area will require the appropriate bike sticker. NO STICKER, NO BIKE! Rack alternately either side of the rack, preferably by the seat.
Presentations
Presentations will take place approximately 30mins after the last competitor crosses the finish line. Presentations will take place in the park located behind the transition area. Presentations include random draw prizes, so there are chances for everyone to win something!
PLEASE NOTE: Category winners: If you are not present for the presentation of your trophy, it will be held for ten days after the results have been lodged on the website. Trophies can be picked up from The Run Inn at 339 Wardell St, Enoggera 4051. Any trophies not picked up by this deadline will be then recycled for the next race.